The question “what is meditation?” is an easy yet somewhat complicated question to answer. The descriptive terms most people are familiar with are words like focused, centered, relaxed, insight, and trance-like. All of which describe either meditative states or benefits of incorporating this practice into daily life.
Achievement of these meditative states can be accomplished through [...]
Why I Developed DharmaDude
First, I’d like to say: Hi and welcome to DharmaDude.Com. My name is Jeff West and I am the webmaster / developer of this site. I decided to develop DharmaDude for Several reasons.
I am a Buddhist, and converted to Buddhism from Catholicism in 2005. I’ve wanted [...]
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